Food database and calorie counter Source: Member

Qdoba Mexican Grill

Black Beans

Nutrition Facts
Serving Size 1 scoop (6oz)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 490mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 13g 52%
  Sugars 1g  
Protein 9g  
 
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
One scoop of black beans from Qdoba.

Source: Qdoba's web site
Information for this food was submitted to the FatSecret food database by member SineSwiper on 11 Jul 10, and last modified on 20 Apr 12 by member jordanbishop7 .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (7%)
 
Protein (26%)
Carbohydrates, 23g (67%) Fat, 1g (7%) Protein, 9g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
23g
Protein
9g
There are 140 calories in a 1 scoop serving of Qdoba Mexican Grill Black Beans.
Calorie breakdown: 7% fat, 67% carbs, 26% protein.

More Products from Qdoba Mexican Grill:

Crunchy Flour Tortilla Bowl
Cilantro Lime Dressing
Fat Free Picante Ranch
Whole Wheat Flour Tortilla
Taco Salad
  view all qdoba mexican grill products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jvincze
on 22 August 2014
Jakt
on 15 August 2014
mehardies
on 17 August 2014
memcl29
on 14 August 2014

Recently Eaten With:

FatSecret members have recently eaten Qdoba Mexican Grill Black Beans with these foods:
Qdoba Mexican Grill Cilantro-Lime Rice
Grilled Chicken (Skin Not Eaten)
Qdoba Mexican Grill Naked Steak Burrito with Cheese
Starbucks Caramel Frappuccino (Tall)
Qdoba Mexican Grill Chips & 3-Cheese Queso


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.