Food database and calorie counter Source: Member

Qdoba Mexican Grill

Black Beans

Nutrition Facts
Serving Size 1 scoop (6oz)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 490mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 13g 52%
  Sugars 1g  
Protein 9g  
 
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
One scoop of black beans from Qdoba.

Source: Qdoba's web site
Information for this food was submitted to the FatSecret food database by member SineSwiper on 11 Jul 10, and last modified on 20 Apr 12 by member jordanbishop7 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (7%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
23g
Protein
9g
There are 140 calories in a 1 scoop serving of Qdoba Mexican Grill Black Beans.
Calorie breakdown: 7% fat, 67% carbs, 26% protein.

More Products from Qdoba Mexican Grill:

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Whole Wheat Flour Tortilla
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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info
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Recently Eaten By:

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on 03 August 2015
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