Food database and calorie counter Source: Member

Publix

Multigrain Waffles

Nutrition Facts
Serving Size: 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (30%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
6g
Carbs
28g
Protein
4g
There are 180 calories in a 2 waffles serving of Publix Multigrain Waffles.
Calorie breakdown: 30% fat, 62% carbs, 9% protein.

Related Waffles from Publix:

Complete Buttermilk Pancake & Waffle Mix
Belgian Waffle Mix
Buttermilk Waffles
Blueberry Waffles

More Products from Publix:

GreenWise Baby Spinach
Sundae Cups
Original Beef Jerky
Basil Hummus
Sweet & Hot Beef Jerky
  view all publix products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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