Food database and calorie counter Source: Member

Publix

Lean Pork

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 80
Calories 180
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
0g
Protein
22g
There are 180 calories in a 4 oz serving of Publix Lean Pork.
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Related Pork from Publix:

Pork Loin Boneless Chops
Korean Pork Strips
Mojo Pork
Extra Lean Pork Tenderloin
Ground Beef & Pork
Boneless Pork Loin
  find more publix pork products

More Products from Publix:

GreenWise Baby Spinach
Sundae Cups
Original Beef Jerky
Basil Hummus
Sweet & Hot Beef Jerky
  view all publix products

Other Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork
Pork Roast
Pork Chop
  view more pork nutritional info
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