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Food database and calorie counter Source: Mobile User

Publix

Crab and Corn Chowder

Nutrition Facts
Serving Size 1 serving (10oz)
 
Amount Per Serving
Calories from Fat 340
Calories 490
 
% Daily Values*
Total Fat 37g 57%
  Saturated Fat 22g 110%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 150mg 50%
Sodium 950mg 40%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 30% Vitamin C 30%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Aug 10.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
Carbohydrates, 26g (22%) Fat, 37g (69%) Protein, 11g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
37g
Carbs
26g
Protein
11g
There are 490 calories in 1 serving of Publix Crab and Corn Chowder.
Calorie breakdown: 69% fat, 22% carbs, 9% protein.

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