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Food database and calorie counter Source: Member

Publix

All Natural Pepitas

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 135
Calories 190
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gabom234 on 16 Apr 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 2g (4%) Fat, 15g (72%) Protein, 11g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
2g
Protein
11g
There are 190 calories in a 1/4 cup serving of Publix All Natural Pepitas.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

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Recently Eaten By:

Ultramega1
on 27 January 2014
LLePage
on 16 July 2013



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