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Food database and calorie counter Source: Member

Pepperidge Farm

Harvest Wheat Distinctive Crackers

Nutrition Facts
Serving Size 3 crackers (16g)
 
Amount Per Serving
Calories from Fat 30
Calories 80
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 0.5g 2%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member last25 on 31 Mar 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (40%)
 
Protein (5%)
Carbohydrates, 11g (55%) Fat, 3.5g (40%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
3.5g
Carbs
11g
Protein
1g
There are 80 calories in a 3 crackers serving of Pepperidge Farm Harvest Wheat Distinctive Crackers.
Calorie breakdown: 40% fat, 55% carbs, 5% protein.

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Recently Eaten By:

anng126
on 27 March 2014
anovogra
on 12 March 2014
anielson85
on 21 February 2014
pazla
on 16 January 2014

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