Food database and calorie counter Source: Member

Pepperidge Farm

Deli Flats 100 Calorie Thin Rolls - 7 Grain

Nutrition Facts
Serving Size: 1 roll
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 6%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
19g
Protein
6g
There are 100 calories in a 1 roll serving of Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - 7 Grain.
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Related Rolls from Pepperidge Farm:

Deli Flats 100 Calorie Thin Rolls - Whole Grain White
Cherry Sweet Rolls
Pecan Caramel Sweet Rolls
Ciabatta Sourdough Rolls
Soft White Hoagie Rolls
Soft Hoagie Rolls with Sesame Seeds
  find more pepperidge farm rolls products

Related Bread from Pepperidge Farm:

Soft Sprouted Grain Bread
Garlic Bread
3 Cheese Italian Bread
Potato Bread
Chocolatey Chip Swirl Bread
Strawberry Swirl Bread
  find more pepperidge farm bread products

Other Types of Rolls:

Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
French Rolls
Soft White Roll
  view more rolls nutritional info

Other Types of Bread:

Multigrain Bread
White Bread
Rye Bread
Sour Dough Bread
Whole Wheat Bread
  view more bread nutritional info
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