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Food database and calorie counter Source: Member

Patak's

Chickpea Curry with Rice

Nutrition Facts
Serving Size 1 tray (283g)
 
Amount Per Serving
Calories from Fat 45
Calories 310
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 56g 19%
  Dietary Fiber 8g 32%
  Sugars 11g  
Protein 10g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WestwoodD on 07 Dec 12.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 56g (72%) Fat, 5g (15%) Protein, 10g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
5g
Carbs
56g
Protein
10g
There are 310 calories in a 1 tray serving of Patak's Chickpea Curry with Rice.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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