Food database and calorie counter Source: Member

Patak's

Lentil Curry with Rice

Nutrition Facts
Serving Size 1 tray (283g)
 
Amount Per Serving
Calories from Fat 60
Calories 340
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 390mg 16%
Total Carbohydrate 59g 20%
  Dietary Fiber 9g 36%
  Sugars 3g  
Protein 10g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hbnamom on 18 Jul 13.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
Carbohydrates, 59g (70%) Fat, 7g (19%) Protein, 10g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
7g
Carbs
59g
Protein
10g
There are 340 calories in a 1 tray serving of Patak's Lentil Curry with Rice.
Calorie breakdown: 19% fat, 70% carbs, 11% protein.

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