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Food database and calorie counter Source: Member

Pastene

Whole Wheat Bread Crumbs

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melonny22 on 05 Apr 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
Carbohydrates, 18g (71%) Fat, 1.5g (13%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
18g
Protein
4g
There are 120 calories in a 1/4 cup serving of Pastene Whole Wheat Bread Crumbs.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

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Recently Eaten By:

mars2kids
on 23 May 2014
CURLYGIRL72
on 20 March 2014
Denise stetson
on 07 January 2014
kelly_ann
on 06 November 2013

Recently Eaten With:

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