Food database and calorie counter

Panera Bread

Egg & Cheese on Artisan Ciabatta

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

205mg

68%

Sodium

590mg

26%

Total Carbohydrate

40.00g

15%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 23 11:24 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (35%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

14g

Carbs

40g

Protein

19g

There are 360 calories in 1 sandwich of Panera Bread Egg & Cheese on Artisan Ciabatta.

Calorie breakdown: 35% fat, 44% carbs, 21% protein.

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