Food database and calorie counter

Source: Member

Ore-Ida

Pepper & Onion Hash Browns

Nutrition Facts

Serving Size 1 cup (91g)

Amount Per Serving

Calories from Fat 30

Calories 90

% Daily Values*

Total Fat 3.5g

Saturated Fat 0.5g

Cholesterol 0mg

Sodium 370mg

15%

Potassium 250mg

Total Carbohydrate 13g

Dietary Fiber 2g

Sugars 1g

Protein 2g

Vitamin A 4%

Vitamin C 8%

Calcium -

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member lindawatts on 21 Feb 08.

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (34%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

3.5g

Carbs

13g

Protein

There are 90 calories in a 1 cup serving of Ore-Ida Pepper & Onion Hash Browns.

Calorie breakdown: 34% fat, 57% carbs, 9% protein.

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Other types of Hash Browns:

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	Hash Brown (from Frozen)
	Hashed Brown Potatoes
	Hash Brown (from Dry Mix)
	Denny's Hash Browns
	Hash Brown with Cheese
	view more hash browns nutritional info

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Recently eaten by:

	Cthulhu
	1219kcals on 24 March 2013

	AliceSteiner
	1764kcals on 24 February 2013

	Triathelete
	2089kcals on 31 January 2013

	Tommz81
	1751kcals on 25 January 2013

Recently eaten with:

FatSecret members have recently eaten Ore-Ida Pepper & Onion Hash Browns with these foods:

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	Sour Cream
	Beef Stew Meat
	Chicken Breast (Skin Not Eaten)
	Great Value California Style Vegetable Mix
	Egg Omelet or Scrambled Egg with Dark-Green Vegetables

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