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Optimum Nutrition

Complete Mass 600

Nutrition Facts
Serving Size 3 scoops (150g)
 
Amount Per Serving
Calories from Fat 81
Calories 600
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 80g 27%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 50g  
 
Vitamin A 63% Vitamin C 63%
Calcium 63% Iron 7.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Do you even lift? on 18 Mar 13.

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30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (13%)
 
Protein (34%)
Carbohydrates, 80g (53%) Fat, 9g (13%) Protein, 50g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
9g
Carbs
80g
Protein
50g
There are 600 calories in a 3 scoops serving of Optimum Nutrition Complete Mass 600.
Calorie breakdown: 13% fat, 53% carbs, 34% protein.

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Recently Eaten By:

alicialeyba
on 21 August 2013



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