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Optimum Nutrition

100% Natural Oats & Whey - Vanilla Bean

Nutrition Facts
Serving Size 1 heaping scoop (52g)
 
Amount Per Serving
Calories from Fat 15
Calories 200
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 260mg 11%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vfibsaver on 10 May 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (7%)
 
Protein (48%)
Carbohydrates, 22g (45%) Fat, 1.5g (7%) Protein, 24g (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
22g
Protein
24g
There are 200 calories in a 1 heaping scoop serving of Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean.
Calorie breakdown: 7% fat, 45% carbs, 48% protein.

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Recently Eaten By:

ajh4557
on 06 May 2014
Geer76
on 07 March 2014
Skull-Leader
on 02 January 2014
JenKatja
on 05 September 2013

Recently Eaten With:

FatSecret members have recently eaten Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean with these foods:
Strawberries
Smucker's Natural Creamy Peanut Butter
Plain Pancakes
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
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