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Food database and calorie counter Source: Member

Ole

10" Flour Tortillas

Nutrition Facts
Serving Size 1 tortilla (71g)
 
Amount Per Serving
Calories from Fat 14
Calories 173
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 451mg 19%
Total Carbohydrate 33g 11%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 10 Jun 08, and last modified on 27 Mar 12 by member heptagram3 .

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9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
Carbohydrates, 33g (78%) Fat, 1.5g (8%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
173
Fat
1.5g
Carbs
33g
Protein
6g
There are 173 calories in a 1 tortilla serving of Ole 10" Flour Tortillas.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Related Tortillas from Ole:

10" Low-Carb Flour Tortillas
6" Flour Tortillas (Fajita Size)
Corn Tortilla
Extreme Wellness Fat Free Tortillas
Extreme Wellness High Fiber Low Carb Tortillas
Extreme Wellness Multi Grain Tortillas
  find more ole tortillas products

More Products from Ole:

Verole Queso Fresco Authentic Mexican Crumbling Cheese
Chorizo Sausage
  view all ole products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

SherrieC
on 16 April 2014
Hammel76
on 11 April 2014
AditThom
on 12 April 2014
haightrob
on 02 April 2014

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