Food database and calorie counter Source: Member

Ole

Extreme Wellness Whole Wheat Flour Tortillas

Nutrition Facts
Serving Size 1 tortilla (45g)
 
Amount Per Serving
Calories from Fat 35
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brad.cozine on 28 Feb 09, and last modified on 02 Mar 13 by member KagedStrength .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
Carbohydrates, 18g (58%) Fat, 4g (29%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
4g
Carbs
18g
Protein
4g
There are 120 calories in a 1 tortilla serving of Ole Extreme Wellness Whole Wheat Flour Tortillas.
Calorie breakdown: 29% fat, 58% carbs, 13% protein.

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Recently Eaten By:

trangers5
on 06 November 2014
matt8090
on 13 October 2014
alyia1
on 05 September 2014
Natzo
on 29 August 2014

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