Food database and calorie counter Source: Member

Ole

Corn Tostadas

Nutrition Facts
Serving Size 3 tostadas (36g)
 
Amount Per Serving
Calories from Fat 63
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Erika_L on 23 Oct 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
Carbohydrates, 24g (57%) Fat, 7g (38%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
7g
Carbs
24g
Protein
2g
There are 160 calories in a 3 tostadas serving of Ole Corn Tostadas.
Calorie breakdown: 38% fat, 57% carbs, 5% protein.

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Other Types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
  view more tostadas nutritional info
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Recently Eaten By:

kymm1957
on 18 August 2014
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on 11 July 2014
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on 08 July 2014
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on 04 March 2014

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