Food database and calorie counter Source: Member

O'Charley's

Jr. Chicken Tenders

Nutrition Facts
Serving Size: 2 tenders
 
Amount Per Serving
Calories from Fat 110
Calories 210
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
Cholesterol 40mg 13%
Sodium 530mg 22%
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 6%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (51%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
12g
Carbs
8g
Protein
18g
There are 210 calories in a 2 tenders serving of O'Charley's Jr. Chicken Tenders.
Calorie breakdown: 51% fat, 15% carbs, 34% protein.

Related Chicken from O'Charley's:

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Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken
  view more chicken nutritional info
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