Food database and calorie counter Source: Member


Soft Sub Roll

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories from Fat 18
Calories 180
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member maddox on 21 Jan 09.

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 roll serving of Nickles Soft Sub Roll.
Calorie breakdown: 10% fat, 74% carbs, 16% protein.

Related Rolls from Nickles:

Cinnamon Sweet Rolls
Maple Twist Sweet Rolls
Wheat Large Cup Dinner Rolls

More Products from Nickles:

4" Hamburger Buns
Honey Wheat Bread
100% Whole Wheat Bread (43g)
Donut Fair Glazed Twirls
Corn Toasties
  view all nickles products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

on 08 June 2015
on 16 May 2015
on 08 April 2015
on 14 March 2015

Recently Eaten With:

FatSecret members have recently eaten Nickles Soft Sub Roll with these foods:
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Fresh Pork Sausage
Colby Cheese
Grilled Chicken
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