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Food database and calorie counter Source: Member

Nickles

Soft Sub Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 18
Calories 180
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member maddox on 21 Jan 09.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
Carbohydrates, 33g (74%) Fat, 2g (10%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2g
Carbs
33g
Protein
7g
There are 180 calories in a 1 roll serving of Nickles Soft Sub Roll.
Calorie breakdown: 10% fat, 74% carbs, 16% protein.

Related Rolls from Nickles:

Cinnamon Sweet Rolls
Maple Twist Sweet Rolls
Wheat Large Cup Dinner Rolls

More Products from Nickles:

100% Whole Wheat Bread (43g)
Donut Fair Glazed Twirls
Corn Toasties
Hot Dog Buns
Honey Bun
  view all nickles products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

Mini1
on 28 February 2014
accenture
on 17 January 2014
Rock_star2011
on 18 October 2013
BLK7779
on 28 May 2013

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