Food database and calorie counter Source: Member

Nature's Path

Organic Flax Plus Multibran Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.2g 1%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
13.25 oz. package
500 mg. Omega-3 per serving
Organic
Information for this food was submitted to the FatSecret food database by member jomamma on 30 Jan 08, and last modified on 05 May 11 by member TheBake .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 23g (76%) Fat, 1.5g (11%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
23g
Protein
4g
There are 110 calories in a 3/4 cup serving of Nature's Path Organic Flax Plus Multibran Cereal.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

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Recently Eaten By:

kasplund
on 22 September 2014
Thmsvllteresa
on 01 September 2014
nwwoman2000
on 27 August 2014
Daveinont
on 22 August 2014

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