Food database and calorie counter Source: Member

Nature's Own

100% Whole Wheat Hamburger Bun

Nutrition Facts
Serving Size 1 bun
Amount Per Serving
Calories from Fat 18
Calories 130
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.05g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pinkylinky on 14 May 12, and last modified on 14 Jul 13 by member MacF .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (13%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 bun serving of Nature's Own 100% Whole Wheat Hamburger Bun.
Calorie breakdown: 13% fat, 70% carbs, 17% protein.

Related Buns from Nature's Own:

Butter Buns Hamburger
Butter Buns Hot Dog
Hot Dog Bun
Sliced Enriched Hamburger Buns
Sugar Free 100% Whole Grain Hot Dog Buns
Sugar Free 100% Whole Wheat Hot Dog Buns
  find more nature's own buns products

More Products from Nature's Own:

Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
  view all nature's own products

Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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Recently Eaten By:

Brian C H
on 25 November 2015
on 24 November 2015
on 23 November 2015
Horselover Fat
on 19 November 2015

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