Food database and calorie counter Source: Member

Nature's Own

100% Whole Wheat Hamburger Bun

Nutrition Facts
Serving Size: 1 bun (53g)
 
Amount Per Serving
Calories from Fat 18
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.05g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
24g
Protein
6g
There are 130 calories in a 1 bun serving of Nature's Own 100% Whole Wheat Hamburger Bun.
Calorie breakdown: 13% fat, 70% carbs, 17% protein.

Related Buns from Nature's Own:

Sugar Free 100% Whole Wheat Hot Dog Buns
Whitewheat Hamburger Buns
Sugar Free 100% Whole Grain Hot Dog Buns
Butter Buns Hamburger
Hot Dog Bun
Sugar Free Whole Grain Wheat Bun
  find more nature's own buns products

More Products from Nature's Own:

Whitewheat Bread
Life Sugar Free 100% Whole Wheat Bread
7 Sprouted Grains Bread
Life 7 Sprouted Grains
Life Double Fiber Wheat
  view all nature's own products

Other Types of Buns:

Trader Joe's Whole Wheat Hamburger Buns
Hamburger or Hotdog Rolls
Franz Jumbo Hot Dog Buns
Village Hearth Light Wheat Hamburger Bun
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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