Food database and calorie counter Source: Member

Nature's Own

Whitewheat Hamburger Buns

Nutrition Facts
Serving Size 1 bun
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Thiamin 30%, Riboflavin 10%, Niacin 15%, Folic Acid 25%.
Information for this food was submitted to the FatSecret food database by member hylinski on 19 Jan 09, and last modified on 19 Jun 12 by member Stoney0264 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
Carbohydrates, 22g (75%) Fat, 1g (8%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
5g
There are 110 calories in a 1 bun serving of Nature's Own Whitewheat Hamburger Buns.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Related Buns from Nature's Own:

100% Whole Wheat Hamburger Bun
Butter Buns Hamburger
Butter Buns Hot Dog
Hot Dog Bun
Sliced Enriched Hamburger Buns
Sugar Free 100% Whole Grain Hot Dog Buns
  find more nature's own buns products

More Products from Nature's Own:

Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
  view all nature's own products

Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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Recently Eaten By:

cab2014
on 14 September 2014
Jdburrow
on 08 September 2014
jerbear1951
on 09 July 2014
n177bt
on 11 July 2014

Recently Eaten With:

FatSecret members have recently eaten Nature's Own Whitewheat Hamburger Buns with these foods:
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