Food database and calorie counter Source: Member

Nature's Own

Whitewheat Hamburger Buns

Nutrition Facts
Serving Size 1 bun
Amount Per Serving
Calories from Fat 10
Calories 110
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Thiamin 30%, Riboflavin 10%, Niacin 15%, Folic Acid 25%.
Information for this food was submitted to the FatSecret food database by member hylinski on 19 Jan 09, and last modified on 19 Jun 12 by member Stoney0264 .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 bun serving of Nature's Own Whitewheat Hamburger Buns.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

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  view all nature's own products

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Recently Eaten By:

on 02 October 2015
on 08 September 2015
on 10 September 2015
on 15 August 2015

Recently Eaten With:

FatSecret members have recently eaten Nature's Own Whitewheat Hamburger Buns with these foods:
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