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Food database and calorie counter Source: Member

Nature Valley

Roasted Nut Crunch Bar - Almond Crunch

Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 130
Calories 190
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aja1 on 07 Feb 08, and last modified on 17 Nov 10 by member Lake Placid .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
Carbohydrates, 13g (27%) Fat, 13g (61%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
13g
Carbs
13g
Protein
6g
There are 190 calories in a 1 bar serving of Nature Valley Roasted Nut Crunch Bar - Almond Crunch.
Calorie breakdown: 61% fat, 27% carbs, 12% protein.

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Recently Eaten By:

Lynnhawley
on 25 July 2014
ShelbyPedersen
on 24 July 2014
johnpersico
on 23 July 2014
ctannerd
on 23 July 2014

Recently Eaten With:

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