Food database and calorie counter

Natural Nectar

Vanilla Oval Wafers

Nutrition Facts

Serving Size

10 cookies (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

24.00g

Dietary Fiber

0.0g

Sugars

14.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jan 18 05:27 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (21%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

24g

Protein

There are 130 calories in 10 cookies (30 g) of Natural Nectar Vanilla Oval Wafers.

Calorie breakdown: 21% fat, 73% carbs, 6% protein.

Related Wafers from Natural Nectar:

Sea Salt Caramel Crispy Crepes

More Products from Natural Nectar:

Organic Petit Biscuit Au Chocolat
Cracklesnax Potato Squares
Gluten Free Cracklebred Multigrain
Cracklebred
	view all natural nectar products

Other Types of Wafers:

Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Cream Wafers
	view more wafers nutritional info

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