Food database and calorie counter Source: Member

Natural Nectar

Gluten Free Cracklebred Multigrain

Nutrition Facts
Serving Size 3 crackers (14g)
 
Amount Per Serving
Calories from Fat 0
Calories 52
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 126mg 5%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mothernature18 on 16 Apr 12.

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3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
Carbohydrates, 12g (92%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
0g
Carbs
12g
Protein
1g
There are 52 calories in a 3 crackers serving of Natural Nectar Gluten Free Cracklebred Multigrain.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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Recently Eaten By:

Pamdoffek
on 22 August 2014
kirkesally
on 20 February 2014
mothernature18
on 16 April 2012



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