Food database and calorie counter Source: Member

Nabisco

Famous Chocolate Wafers

Nutrition Facts
Serving Size 5 cookies (32g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 85mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SeeDavyRun on 29 Jun 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
Carbohydrates, 24g (66%) Fat, 4.5g (28%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4.5g
Carbs
24g
Protein
2g
There are 140 calories in a 5 cookies serving of Nabisco Famous Chocolate Wafers.
Calorie breakdown: 28% fat, 66% carbs, 6% protein.

Related Wafers from Nabisco:

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Nilla Wafers Mini (Package)
Nilla Wafers Reduced Fat
Sugar Wafers

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Other Types of Wafers:

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Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
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  view more wafers nutritional info

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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