Food database and calorie counter Source: Member

My Essentials

Large White Eggs

Nutrition Facts
Serving Size 1 egg (50g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
Cholesterol 185mg 62%
Sodium 70mg 3%
Potassium 70mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 6g  
 
Vitamin A 6% Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member esjp88 on 26 Sep 11.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
Fat, 5g (65%) Protein, 6g (35%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
5g
Carbs
0g
Protein
6g
There are 70 calories in a 1 egg serving of My Essentials Large White Eggs.
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

More Products from My Essentials:

Mixed Nuts
Garlic & Herb Pasta Sauce
Non-Dairy Coffee Creamer
Wavy Potato Chips
Extra Creamy Whipped Topping
  view all my essentials products

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

worldchamp7
on 29 November 2014
daltman13
on 04 November 2014
splendiferous21
on 16 October 2014
EvyJean
on 11 October 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.