Food database and calorie counter Source: Member

My Essentials

Ice Cream Sandwich

Nutrition Facts
Serving Size 1 sandwich (55g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member badm8783 on 10 Apr 13.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (30%)
 
Protein (6%)
Carbohydrates, 24g (64%) Fat, 5g (30%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
5g
Carbs
24g
Protein
2g
There are 150 calories in a 1 sandwich serving of My Essentials Ice Cream Sandwich.
Calorie breakdown: 30% fat, 64% carbs, 6% protein.

Related Ice Creams from My Essentials:

Ice Cream Bars
Mini Ice Cream Sandwich

More Products from My Essentials:

Mixed Nuts
Garlic & Herb Pasta Sauce
Non-Dairy Coffee Creamer
Wavy Potato Chips
Extra Creamy Whipped Topping
  view all my essentials products

Other Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info
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