Food database and calorie counter Source: Member

Ming Tsai

Chicken Spring Rolls

Nutrition Facts
Serving Size 2 rolls (113g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 780mg 32%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 11g  
 
Vitamin A 20% Vitamin C 10%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 11 Nov 08.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
Carbohydrates, 22g (38%) Fat, 11g (43%) Protein, 11g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
11g
Carbs
22g
Protein
11g
There are 230 calories in a 2 rolls serving of Ming Tsai Chicken Spring Rolls.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

More Products from Ming Tsai:

Szechuan Fried Rice
Thai-style Basil Chicken & Rice Noodle Bowl
Thai Lime Rice Corn Chips
Hot Tamari Rice Corn Chips
Chicken Pad Thai Noodle Bowl
  view all ming tsai products

Other Types of Spring Rolls:

Vegetable Spring Roll
Shrimp Spring Roll
Chicken Spring Roll
Pork Spring Roll
Vegetables and Rice Paper Roll with Meat and/or Shrimp
M&M Meat Shops Vegetable Spring Rolls
  view more spring rolls nutritional info
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Recently Eaten By:

j2bour
on 04 October 2014
mandita
on 25 August 2014
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on 06 August 2014
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on 27 July 2014

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