Food database and calorie counter Source: Member

Millville

Apple Walnut Oatmeal

Nutrition Facts
Serving Size: 1 container (76g)
 
Amount Per Serving
Calories from Fat 50
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 230mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 6g 24%
  Sugars 22g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
6g
Carbs
52g
Protein
8g
There are 280 calories in a 1 container serving of Millville Apple Walnut Oatmeal.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

Related Oatmeal from Millville:

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Other Types of Oatmeal:

Oatmeal with Fruit
Oatmeal
Instant Oatmeal
Multigrain Oatmeal
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Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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