Food database and calorie counter

Member's Mark

Orange Chicken

Nutrition Facts

Serving Size

1 cup (166 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

3.500g

Cholesterol

45mg

15%

Sodium

730mg

32%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

18.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jun 22 07:04 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (29%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

11g

Carbs

43g

Protein

18g

There are 340 calories in 1 cup (166 g) of Member's Mark Orange Chicken.

Calorie breakdown: 29% fat, 50% carbs, 21% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.