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Food database and calorie counter Source: Member

McVities

Jaffa Cake

Nutrition Facts
Serving Size 1 cake (12g)
 
Amount Per Serving
Calories from Fat 9
Calories 46
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium -
Total Carbohydrate 8.6g 3%
  Dietary Fiber 0.3g 1%
  Sugars 6.5g  
  Other Carbohydrate 1.8g  
Protein 0.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member waezee on 05 Sep 08.

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2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (20%)
 
Protein (5%)
Carbohydrates, 8.6g (75%) Fat, 1g (20%) Protein, 0.6g (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 46 calories in 1 serving of McVities Jaffa Cake.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 8.3g.

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Recently eaten by:

Mobileman22
on 19 March 2010
Alejita
on 19 March 2010
karlirons
on 10 March 2010
dripdrap
on 07 March 2010

Recently eaten with:

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