Food database and calorie counter Source: Member

McAlister's Deli

Black Angus Roast Beef Spud

Nutrition Facts
Serving Size 1 spud (25oz)
Amount Per Serving
Calories from Fat 230
Calories 900
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 15g 75%
  Trans Fat 1g  
Cholesterol 125mg 42%
Sodium 1620mg 68%
Potassium 0mg  
Total Carbohydrate 125g 42%
  Dietary Fiber 11g 44%
  Sugars 7g  
Protein 46g  
Vitamin A 19% Vitamin C 230%
Calcium 50% Iron 37%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Chance83 on 02 Nov 11, and last modified on 18 Jun 12 by member Effy30 .

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of RDI*
(900 calories)
45% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (25%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 900 calories in a 1 spud serving of McAlister's Deli Black Angus Roast Beef Spud.
Calorie breakdown: 25% fat, 54% carbs, 20% protein.

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