Food database and calorie counter Source: Member

McAlister's Deli

Black Angus Roast Beef Spud

Nutrition Facts
Serving Size: 1 spud (25oz)
Amount Per Serving
Calories from Fat 230
Calories 900
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 15g 75%
  Trans Fat 1g  
Cholesterol 125mg 42%
Sodium 1620mg 68%
Potassium 0mg  
Total Carbohydrate 125g 42%
  Dietary Fiber 11g 44%
  Sugars 7g  
Protein 46g  
Vitamin A 19% Vitamin C 230%
Calcium 50% Iron 37%
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of RDI*
(900 calories)
45% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (25%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 900 calories in a 1 spud serving of McAlister's Deli Black Angus Roast Beef Spud.
Calorie breakdown: 25% fat, 54% carbs, 20% protein.

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