Food database and calorie counter Source: Member

Martha White

Whole Grain Blueberry Muffin Mix

Nutrition Facts
Serving Size 1 serving (33g)
 
Amount Per Serving
Calories from Fat 35
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 150mg 6%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Sep 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
Carbohydrates, 24g (69%) Fat, 4g (26%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
24g
Protein
2g
There are 140 calories in 1 serving of Martha White Whole Grain Blueberry Muffin Mix.
Calorie breakdown: 26% fat, 69% carbs, 5% protein.

Related Muffins from Martha White:

Apple Cinnamon Low Fat Muffin Mix
Apple Cinnamon Muffin Mix
Banana Nut Muffin Mix
Blueberry Cheesecake Muffin Mix
Blueberry Cheesecake Muffins
Blueberry Low Fat Muffin Mix
  find more martha white muffins products

More Products from Martha White:

Mexican Style Cornbread Mix
Gladiola Mexican Style Cornbread Mix
Quick & Easy Cheddar Garlic Biscuit Mix
Gladiola Yellow Cornbread Mix
Gladiola White Cornbread Mix
  view all martha white products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

smartlilmouse
on 10 August 2014
weightloss0511
on 04 February 2014
joker434
on 24 November 2013
clattie
on 16 November 2013

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