Food database and calorie counter Source: Member

Martha White

Whole Grain Blueberry Muffin Mix

Nutrition Facts
Serving Size 1 serving (33g)
Amount Per Serving
Calories from Fat 35
Calories 160
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Sep 09, and last modified on 19 Jun 15 by member themathkid .

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (20%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in 1 serving of Martha White Whole Grain Blueberry Muffin Mix.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.

Related Muffins from Martha White:

Apple Cinnamon Low Fat Muffin Mix
Apple Cinnamon Muffin Mix
Banana Nut Muffin Mix
Blueberry Cheesecake Muffin Mix
Blueberry Cheesecake Muffins
Blueberry Low Fat Muffin Mix
  find more martha white muffins products

More Products from Martha White:

Mexican Style Cornbread Mix
Gladiola Mexican Style Cornbread Mix
Quick & Easy Cheddar Garlic Biscuit Mix
Gladiola Yellow Cornbread Mix
Gladiola White Cornbread Mix
  view all martha white products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

on 09 September 2015
on 31 August 2015
on 15 July 2015
on 10 August 2014

Recently Eaten With:

FatSecret members have recently eaten Martha White Whole Grain Blueberry Muffin Mix with these foods:
Orange Juice
Coffee-Mate Fat Free Hazelnut Coffee Creamer
Coffee (Brewed From Grounds)
2% Fat Milk
Navels Oranges

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