Food database and calorie counter Source: Member

Market Pantry

Chicken Alfredo

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 100
Calories 300
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 960mg 40%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 17g  
 
Vitamin A 4% Vitamin C 6%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member promisedwinds on 10 Jan 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
Carbohydrates, 33g (44%) Fat, 11g (33%) Protein, 17g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
11g
Carbs
33g
Protein
17g
There are 300 calories in a 1 cup serving of Market Pantry Chicken Alfredo.
Calorie breakdown: 33% fat, 44% carbs, 23% protein.

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