Register  |  Sign In
Food database and calorie counter Source: Member

Market Pantry

Cheese Squares

Nutrition Facts
Serving Size 28 crackers
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kelsie(: on 19 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
Carbohydrates, 18g (47%) Fat, 8g (47%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
18g
Protein
2g
There are 150 calories in a 28 crackers serving of Market Pantry Cheese Squares.
Calorie breakdown: 47% fat, 47% carbs, 6% protein.

Related Crackers from Market Pantry:

Animal Crackers
Animal Crackers (Pouch)
Baked Snack Crackers Toasted Rounds
Cheddar Cheese on Cheese Crackers
Cheese Mini Sandwich Crackers
Chickadees
  find more market pantry crackers products

More Products from Market Pantry:

Chocolate Chip Mini Cookies
Crispy Chicken Tenderloins
Vanilla Light Nonfat Yogurt
Cotton Candy Ice Cream
Beef Meatballs
  view all market pantry products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 28 crackers
 

Recently Eaten By:

lvoamo
on 22 October 2013
metslibrarian
on 07 August 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.