Food database and calorie counter Source: Member

M&M's

Snack Mix

Nutrition Facts
Serving Size 1/3 cup (43g)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kendra55 on 18 May 12.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (40%)
 
Protein (7%)
Carbohydrates, 27g (53%) Fat, 9g (40%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
27g
Protein
4g
There are 210 calories in a 1/3 cup serving of M&M's Snack Mix.
Calorie breakdown: 40% fat, 53% carbs, 7% protein.

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