Food database and calorie counter Source: Member

Lindt

Excellence Supreme Dark Chocolate 90% Cacao

Nutrition Facts
Serving Size 4 squares (40g)
 
Amount Per Serving
Calories from Fat 190
Calories 240
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 13g 65%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12g 4%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
I did a new entry for FOUR SQUARES, which is what the serving on the Lindt package in the US reads. Thanks.
Information for this food was submitted to the FatSecret food database by member ctlss on 21 Jan 12, and last modified on 21 Jan 12 .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (76%)
 
Protein (6%)
Carbohydrates, 12g (18%) Fat, 22g (76%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
22g
Carbs
12g
Protein
4g
There are 240 calories in a 4 squares serving of Lindt Excellence Supreme Dark Chocolate 90% Cacao.
Calorie breakdown: 76% fat, 18% carbs, 6% protein.

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