Food database and calorie counter Source: Member

Lindt

Excellence Black Currant Dark Chocolate

Nutrition Facts
Serving Size 4 pieces (40g)
 
Amount Per Serving
Calories from Fat 110
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 19g  
Protein 2g  
 
Vitamin A 0% Vitamin C 16%
Calcium 4% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rmfielding on 20 Nov 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
Carbohydrates, 23g (44%) Fat, 12g (52%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
12g
Carbs
23g
Protein
2g
There are 200 calories in a 4 pieces serving of Lindt Excellence Black Currant Dark Chocolate.
Calorie breakdown: 52% fat, 44% carbs, 4% protein.

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Other Types of Chocolate:

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Recently Eaten By:

ndnessa
on 20 April 2015
Cerebus
on 25 February 2015
Vette-Gal
on 25 February 2015
Heather near Atlanta
on 24 February 2015

Recently Eaten With:

FatSecret members have recently eaten Lindt Excellence Black Currant Dark Chocolate with these foods:
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