Food database and calorie counter Source: Member

Lindt

Excellence 70% Cocoa Smooth Dark

Nutrition Facts
Serving Size 4 squares (40g)
 
Amount Per Serving
Calories from Fat 170
Calories 250
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Chocolate, sugar, cocoa butter, soya lecithin (emulsifier), bourbon vanilla beans.
Information for this food was submitted to the FatSecret food database by member flexcook7 on 16 May 13.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (68%)
 
Protein (5%)
Carbohydrates, 17g (27%) Fat, 19g (68%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
19g
Carbs
17g
Protein
3g
There are 250 calories in a 4 squares serving of Lindt Excellence 70% Cocoa Smooth Dark.
Calorie breakdown: 68% fat, 27% carbs, 5% protein.

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