Food database and calorie counter

Lidl

Chana Masala

Nutrition Facts

Serving Size

1 tray (283 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

430mg

19%

Total Carbohydrate

56.00g

20%

Dietary Fiber

5.0g

18%

Sugars

6.00g

Protein

10.00g

Vitamin D

0mcg

Calcium

80mg

Iron

2.70mg

15%

Potassium

380mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Aug 21 07:27 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (27%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

11g

Carbs

56g

Protein

10g

There are 360 calories in 1 tray (283 g) of Lidl Chana Masala.

Calorie breakdown: 27% fat, 62% carbs, 11% protein.

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