Food database and calorie counter Source: Member

Lehi Roller Mills

Blueberry Muffin

Nutrition Facts
Serving Size: 1 muffin
 
Amount Per Serving
Calories from Fat 31.5
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 33g 11%
  Dietary Fiber -
  Sugars -  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (18%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
3.5g
Carbs
33g
Protein
2g
There are 170 calories in a 1 muffin serving of Lehi Roller Mills Blueberry Muffin.
Calorie breakdown: 18% fat, 77% carbs, 5% protein.

Related Muffins from Lehi Roller Mills:

Raspberry Muffin

Other Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
  view more muffins nutritional info
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