Food database and calorie counter

Lean Cuisine

Spice Market Chicken & Cauliflower

Nutrition Facts

Serving Size

1 bowl (318 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

2.500g

Cholesterol

30mg

10%

Sodium

650mg

28%

Total Carbohydrate

26.00g

Dietary Fiber

7.0g

25%

Sugars

10.00g

Includes 2.00g Added Sugars

Protein

20.00g

Vitamin D

0mcg

Calcium

80mg

Iron

2.60mg

14%

Potassium

720mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jun 20 05:20 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (18%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

4.5g

Carbs

26g

Protein

20g

There are 220 calories in 1 bowl (318 g) of Lean Cuisine Spice Market Chicken & Cauliflower.

Calorie breakdown: 18% fat, 46% carbs, 36% protein.

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