Food database and calorie counter Source: Member


Panela Light

Nutrition Facts
Serving Size: 1 slice (30g)
Amount Per Serving
Calories from Fat 24.3
Calories 52
% Daily Values*
Total Fat 2.7g 4%
  Saturated Fat 1.7g 8%
Cholesterol -
Sodium 180mg 8%
Total Carbohydrate 1.2g 0%
  Dietary Fiber 0g 0%
  Sugars 1.2g  
Protein 5.7g  
Vitamin A - Vitamin C -
Calcium 22% Iron -
Information for this food was submitted to the FatSecret food database by member ajsalas on 07 Feb 12.

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of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (47%)
Protein (44%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 52 calories in a 1 slice serving of Lala Panela Light.
Calorie breakdown: 47% fat, 9% carbs, 44% protein.

Related Cheese from Lala:

Cotija Whole Milk Fresh Cheese
Oaxaca Part Skim Milk Cheese
Panela Whole Milk Fresh Cheese
Quesadilla Whole Milk Fresh Cheese
Queso Cottage Light

More Products from Lala:

Lalacult Probiotic Dairy Drink
Leche Light
Pecan Cereal Yogurt Smoothie (Bottle)
Mixed Berry Yogurt
Bio 4
  view all lala products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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