Food database and calorie counter Source: Member


Panela Light

Nutrition Facts
Serving Size 1 slice (30g)
Amount Per Serving
Calories from Fat 24.3
Calories 52
% Daily Values*
Total Fat 2.7g 4%
  Saturated Fat 1.7g 8%
Cholesterol -
Sodium 180mg 8%
Total Carbohydrate 1.2g 0%
  Dietary Fiber 0g 0%
  Sugars 1.2g  
Protein 5.7g  
Vitamin A - Vitamin C -
Calcium 22% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ajsalas on 07 Feb 12.

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of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (47%)
Protein (44%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 52 calories in a 1 slice serving of Lala Panela Light.
Calorie breakdown: 47% fat, 9% carbs, 44% protein.

Related Cheese from Lala:

Cotija Whole Milk Fresh Cheese
Oaxaca Part Skim Milk Cheese
Panela Whole Milk Fresh Cheese
Quesadilla Whole Milk Fresh Cheese

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Lalacult Probiotic Dairy Drink
Leche Light
Pecan Cereal Yogurt Smoothie (Bottle)
Mixed Berry Yogurt
Bio 4
  view all lala products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

on 21 April 2016
on 24 February 2016
on 28 January 2016
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Recently Eaten With:

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