Food database and calorie counter Source: Member

La Panzanella

Mini Croccantini

Nutrition Facts
Serving Size 6 crackers (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smadronia on 05 Jan 11, and last modified on 02 Jun 15 by member cphungerford .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
19g
Protein
3g
There are 100 calories in a 6 crackers serving of La Panzanella Mini Croccantini.
Calorie breakdown: 9% fat, 78% carbs, 12% protein.

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Recently Eaten By:

mvonkorff
on 29 August 2015
cphungerford
on 17 August 2015
gon1127
on 01 July 2015
WWUUWDAWG
on 10 June 2015

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