Food database and calorie counter Source: Member

La Banderita

Low Carb Low Fat Soft Taco Shell

Nutrition Facts
Serving Size 1 tortilla
 
Amount Per Serving
Calories from Fat 15
Calories 81
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 275mg 11%
Total Carbohydrate 11g 4%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 1% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ruthiegirl on 28 Sep 08, and last modified on 06 Mar 11 by member issysmom .

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4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
Carbohydrates, 11g (54%) Fat, 2g (22%) Protein, 5g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
81
Fat
2g
Carbs
11g
Protein
5g
There are 81 calories in a 1 tortilla serving of La Banderita Low Carb Low Fat Soft Taco Shell.
Calorie breakdown: 22% fat, 54% carbs, 24% protein.

More Products from La Banderita:

Whole Wheat Flour Tortillas
Mega Burrito Flour Tortillas
Soft Taco Large Flour Tortillas
Flour Tortilla
Corn Tortillas
  view all la banderita products

Other Types of Taco Shells:

Corn Taco Shell
Flour Taco Shell
Taco Shells (Baked)
Taco Shells (Without Added Salt, Baked)
Mission Taco Shells
Kroger Taco Shells
  view more taco shells nutritional info
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Recently Eaten By:

Yolanda9179
on 12 December 2014
xtiansFastTTz
on 07 December 2014
csbggirl
on 02 December 2014
chelyten
on 03 December 2014

Recently Eaten With:

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