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Food database and calorie counter Source: Member

Krusteaz

Fat Free Apple Cinnamon Muffin Mix

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member riversride on 20 Oct 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 32g (94%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
32g
Protein
2g
There are 140 calories in a 1 muffin serving of Krusteaz Fat Free Apple Cinnamon Muffin Mix.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Muffins from Krusteaz:

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Chocolate Chip Muffin Mix
Fat Free Cranberry Orange Muffin Mix
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Light & Fluffy Buttermilk Complete Pancake Mix
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Toaster Biscuits
  view all krusteaz products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

okdittohead
on 26 July 2014
mountian
on 24 April 2014
Michael Gillespie
on 19 March 2014
OSUTiger
on 25 January 2014

Recently Eaten With:

FatSecret members have recently eaten Krusteaz Fat Free Apple Cinnamon Muffin Mix with these foods:
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