Food database and calorie counter Source: Member

Kroger

Natural Microwave Popcorn

Nutrition Facts
Serving Size: 1 cup popped
 
Amount Per Serving
Calories from Fat 15
Calories 30
 
% Daily Values*
Total Fat 1.4g 2%
  Saturated Fat 0.2g 1%
  Trans Fat 0.4g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 3.2g 1%
  Dietary Fiber 0.8g 3%
  Sugars 0g  
Protein 0.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0.4%
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.4g
Carbs
3.2g
Protein
0.6g
There are 30 calories in a 1 cup popped serving of Kroger Natural Microwave Popcorn.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

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Other Types of Popcorn:

Oil Popped White Popcorn
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Lowfat Popcorn Popped in Oil
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  view more popcorn nutritional info

Other Types of Snacks:

Pretzels
Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info
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