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Food database and calorie counter Source: Member

Kroger

Natural Microwave Popcorn

Nutrition Facts
Serving Size 1 cup popped
 
Amount Per Serving
Calories from Fat 15
Calories 30
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
3 servings per bag. 3 bags per box.
Information for this food was submitted to the FatSecret food database by member chadz on 28 Jul 10.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
Carbohydrates, 18g (46%) Fat, 8g (46%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
8g
Carbs
18g
Protein
3g
There are 30 calories in a 1 cup popped serving of Kroger Natural Microwave Popcorn.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

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Other Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
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Recently Eaten By:

Elaine3470
on 17 April 2014
kateegeorge
on 13 April 2014
L7e7o6904
on 06 April 2014
toomycute
on 28 March 2014



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