Food database and calorie counter Source: Member


Hard Rolls

Nutrition Facts
Serving Size 1 roll (37g)
Amount Per Serving
Calories from Fat 5
Calories 90
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jtc001 on 21 Oct 09.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (5%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 roll serving of Kroger Hard Rolls.
Calorie breakdown: 5% fat, 79% carbs, 17% protein.

Related Rolls from Kroger:

100% Whole Wheat Hoagie Rolls
Brat & Sausage Rolls
Cinnamon Rolls with Icing
Crescent Dinner Rolls
Dinner Roll
Enriched Flake Rolls
  find more kroger rolls products

More Products from Kroger:

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  view all kroger products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

on 27 September 2015
on 21 September 2015
on 09 August 2015
on 15 June 2015

Recently Eaten With:

FatSecret members have recently eaten Kroger Hard Rolls with these foods:
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Johnsonville Original Bratwurst
Tyson Foods Grilled & Ready Chicken Breast Fillets
Cabbage Soup
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