Food database and calorie counter Source: Member

Kroger

Creamed Spinach

Nutrition Facts
Serving Size: 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 45
Calories 100
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 600mg 25%
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 4g  
 
Vitamin A 25% Vitamin C 4%
Calcium 15% Iron 6%
Information for this food was submitted to the FatSecret food database by member Deb2008 on 15 Jun 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
5g
Carbs
10g
Protein
4g
There are 100 calories in a 1/2 cup serving of Kroger Creamed Spinach.
Calorie breakdown: 45% fat, 40% carbs, 16% protein.

Related Spinach from Kroger:

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Other Types of Spinach:

Spinach
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Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
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